Activate Clinic - East Hills (NSW)

sventek Theres a few small exercise equipment here on rubber playground type flooring. Each equipment has a QR code on a metal plate attached to them which I assume links you to a guide of how to use the equipment. Theres also pictures on the metal plate as a quick tip on whether its meant to be used for arm strengthening or core strength etc.

Aimee H I’ve been attending Fitness XO for 2 years and it is hands down the best gym I’ve ever been to. Jimmy has created an amazing environment where there is a real community feel. The workouts are diverse and suitable for people of all abilities, no workout is the same which keeps the classes interesting. The trainers are really encouraging and helpful with correcting form and technique, they’re always happy to help you change up an exercise if you’ve got an injury. Ab trivia on a Friday is a really fun way to end the weekday workout and if Tom is taking the class be sure to request ankle taps or magic rope! Special shout-out to Chloe for always delivering on the music requests! Could not recommend this gym enough.

Megan Rawstron-Rudd The staff are genuinely welcoming and seem truly happy to see you each time you walk through the door. You can tell they’re invested in your progress and experience. The classes are excellent — special shoutout to Shaun for his top-notch Hyrox sessions. Highly recommend!

Aalish OHara I love Fernwood fitness, the community is beautiful with such strong and supportive women attending the gym. It is the best place to attend classes and enjoy my workouts. Always clean and equipment is awesome. The Personal Trainers are super supportive and always make you feel comfortable, same with the instructors too. Definitely recommend melton Fernwood to all ladies wanting a safe and comfortable gym.

Koby Brice The team at Team8 Active have been amazing to work with, especially Matt, my physio. He’s helped me through pain and adapted my program to help me continue to improve. The gym facilities are awesome and using the app makes it easy! Thoroughly recommend the team and gym for the over 50’s.