APEX Athletiq - Chatswood (NSW)

5 /5 Lara Adler: I met Charise last year after struggling with some shoulder pain. She helped me to release it and suggested some exercises to build up strength. If youre looking for a physio that is attentive, helpful and has a fun personality, I highly recommend Charise.

5 /5 Nerida Cook: I was after a bit of a reset and to get back into training and Rob has been great. Comprehensive approach and really happy with the progress I’ve made to date. Rob is always smiling and positive. I’ve enjoyed his holistic and practical approach to strength and longevity for life. Plus he has created a lovely atmosphere and community. I actually enjoy training at the crack of dawn.

5 /5 Jeremy Arimado: Had the pleasure of training with rob for 1-2 years directly with him and also being coached while I was experienced enough to train independently on my own. Robs first principles approach to training and nutrition cut through the noise and fads of the fitness industry. Under his guidance I cut from 80kg down to 73kg with 5% bodyfat. Ever since robs coaching my relationship to food and fitness has completely changed. I’m in love with training and eating healthy. Can’t recommend rob enough and the process he takes his clients on.

5 /5 Chris Mercer: Robs helped me beyond what I would have anticipated from a trainer. He has bought the usual knowledge and programs but has added the clear and concise accountability which has aided me commit to habits I hadnt prepared for. Im glad I made this choice. And so is my body. I highly recommend people to Trust Rob to help. A Good community group too.

5 /5 Dave Winning: I have been training with Rob and Charise at Apex in Chatswood for the past 2 years, and the experience has been incredible. Rob and Charise have not only helped me improve my fitness but also educated me on overall health, wellbeing, and building sustainable long-term goals with longevity at its core. Their approach goes beyond just training, it’s about creating lasting habits that support a healthier lifestyle with a strong focus on education. Thanks to their guidance, Ive reduced a significant percentage of body fat while gaining a much deeper understanding of how to look after myself both inside and outside the gym. I highly recommend Apex to anyone looking for a supportive, knowledgeable and results-driven/accountable environment