Basic Training Fitness - Mona Vale (NSW)

5 /5 Michelle Pike: Ive been doing PT sessions with Matt at Basic Training Fitness for almost a year now and I cant recommend him highly enough. The results weve achieved in that time have been fantastic. My fitness levels are the best theyve ever been and the cms have just melted away. Matts experience and approach to training has been invaluable in helping me break through some tough physical and mental barriers to keep hitting all the goals we set. Ours sessions are full of variety and challenges, but most importantly theyre always great fun. If youre after a dedicated, knowledgeable trainer - look no further than Matt and Basic Training Fitness

5 /5 Rose Papalia: My husband and I have been training with Matt for 6 months now. Matt is a fantastic personal trainer who serves us up with new and exciting routines every session. He is an excellent motivator and makes training fun even when you are not feeling very energetic. Our fitness levels and well being have improved. We cant wait to get back there every week. Thanks Matt.

5 /5 Emma Smith: Matt is a great trainer, he truly cares and understands everyone has different needs. Hes adjusted my training routine while Im pregnant and understands the challenges of having young kids to look after. The Saturday morning training session on the beach is a particular favourite because of the stunning location and I actually look forward to it every week. Thoroughly recommend Basic Training.

5 /5 Renee Cleary: Im so glad I found Basic Training in Mona Vale! Its the best and most fun way to get fit! The head trainer Matthew is amazing always motivates us to get the job done and keeps things interesting by varying the sessions. He has even run challenges which is great for motivation and to track progress. Since becoming part of the BTF team I bounce out of bed every morning and am loving my new found vitality! Do yourself a favour and get to training!!!

5 /5 Kate Sommerville: Im so glad I found and started training with Basic Training! Not only is Matt a fantastic trainer, where he pushes you but makes it fun, the morning group is always up for a great laugh! Ive enjoyed my last 6 months so much, that it has become great part of my weekly routine that I dont want to miss. I cant thank you enough Matt!! If youre thinking of a joining a fitness group - this is the one!!