Becs Health and Fitness - Pymble (NSW)

5 /5 Navroz Sodhi: Bec has been my trainer for almost a year now and has been amazing - guiding me through a pregnancy where we focused on developing pelvic floor strength that made my postpartum recovery really smooth, and worked on strengthening my body to reduce impact of shoulder bursitis and weak hips/knees. She was able to adapt many exercises to work around my many issues while ensuring I still built strength. She is also qualified to provide nutrition advice and has informally helped me get an understanding of my nutrition requirements especially to manage inflammation. Beyond the fitness, she’s a gem of a person and so easy to get along with!

5 /5 Femke Hanselman: Training with Bec had such a positive impact on my life—both physically and mentally. I started not long after moving to Australia, and she helped me feel strong, confident, and comfortable in a completely new environment and gym. Each session left me feeling stronger, more motivated, and genuinely proud of the progress I was making.

5 /5 Limin Xiao: I’ve had such a great experience training with Bec! She’s incredibly thoughtful, supportive, and always makes sure the sessions are tailored to my needs. Her positive energy and genuine care make every session enjoyable and motivating. Highly recommended if you’re looking for a PT who truly listens and cares!

5 /5 Liliam Sheridan: Training w Bec has been one of the best decisions I’ve made for both body and mind. She made every session feel so short despite the 45 min we trained. She’s incredibly kind and supportive. Her positive energy is contagious. I am so grateful for her guidance.

5 /5 Cathy May: I have been working with Bec for approximately 12 months. She is very knowledgeable & professional as well as being a good communicator. She has a collaborative manner & puts together an exercise program to address my needs which she changes regularly. I really enjoy our workouts. Cathy