Code 5 Fitness - Warriewood - Warriewood (NSW)

Majella Toale Great adult gymnastics class, everyone is so friendly and the coaches are really helpful. Have learnt a lot of skills and made a lot of friends over the past year! Really easy to book in through their online portal and offer a free trial for new people!

Luke Hader Started seeing Bay Freedom Physio a few months ago for lower back pain that has caused me issues for over a year. Within a few sessions I’ve noticed an improvement in both pain and mobility. The combination of manual therapy, targeted exercises and guidance has made it easier for me to return to normal activities with less restriction. Couldn’t be more pleased

Shona Butcher Having not done Yoga before I was initially quite hesitant to start something new all by myself however I worked up the courage to start slow flow yoga classes at 432 Yoga late last year. When I fell pregnant in Jan I made the transition to the prenatal yoga classes and since having my Bub in October we now attend the mums and bubs Yoga classes. Coming to 432 Yoga is definitely one of my favourite parts of the week that I look forward to. There is such a variety of class options to suit everyone with flexible class payment options and packages. The yoga studio is such a beautiful, calming and welcoming space and the instructor’s are all very friendly, inclusive and knowledgeable. I would highly recommend 432 Yoga to others and have done so already to many of my friends!

Mark Chambers Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint bad at 54 and am healthy than ever. Thanks Kris for my before and after!