CureFIT Pilates - West Ryde (NSW)

5 /5 Park Yun: I started Pilates just to loosen up a bit, but wow… after one session, it wasn’t just my body—my whole life felt realigned. The instructor guides your breathing, fixes every little posture mistake, and even though the workout is tough, you walk out feeling unbelievably light. My lower back, hips, and shoulders all felt balanced again, and I actually wondered, “Was my body always able to move this smoothly?” Even people who normally hate working out would want to keep coming back.

5 /5 BOOMAN Kim: I’ve been training with Audrey at CureFit Pilates, and the experience has been amazing. I used to struggle with lower back pain for a long time, but after working with her, my condition has improved so much. Audrey pays close attention to my posture and movements, and she always explains everything clearly. Thanks to her guidance, my body balance and flexibility have improved, and I feel much stronger and more comfortable in my daily life. I’m really grateful for her professional support, and I highly recommend Audrey to anyone looking for a caring and skilled Pilates instructor.

5 /5 Amy Liu: A friend recommended Audrey to me, and I’ve seen remarkable improvements since starting with her. I used to experience a lot of neck and shoulder pain from poor posture, and Audrey has been incredible in helping me improve my overall body alignment. She personalises each session with exercises that activate the right muscles and provides achievable at-home routines to support ongoing progress. I highly recommend Audrey — she’s amazing at what she does!

5 /5 Changsook Park: I came to stay at my daughter’s place for a while, and during that time I started training with the Audrey. At first, I wasn’t sure how much improvement I could see in such a short period, but my lower back pain has eased significantly. She also taught me exercises I can do on my own, which was incredibly helpful. Thank you so much for all your support — I’m leaving feeling much better.

5 /5 K Chan: I started seeing Audrey 7 weeks ago. I wanted help with my recovery process post surgery and was limited with what physical activity I could do. At the time, I wasn’t very focused on my posture but was more interested in getting my mobility back. Today, my mobility has improved and so has my posture. My posture is probably the most notable difference with my partner commenting on how much it’s changed for the better. While every body is different, results are not overnight, but are seen with commitment to improving. This means you have to consistently do the “homework” that Audrey sets you and to listen to the guidance she provides. I still have a way to go but I’m happy with the changes in my body so far. I’ve even recommended Audrey to a few of my friends.