Elevate - Body Brain Mind - Rodd Point (NSW)

5 /5 Clare: I can’t begin to explain what a positive impact Alex and Elevate has had on my life. The group sessions foster a positive, caring and fun environment where you can grow your strength and mindset to set you up for the rest of your day, week and years to come. I have trained with Elevate for the last 10 years and every session has been tailored to each individuals needs from modification due to ailments to pushing the boundaries to gain strength through your mental and physical capabilities. The community based practice is like none other I have seen and is why I look forward to every session in the park throughout the winter and into the summer.

5 /5 Carolyn Colley: Elevate/Alex has been the best trainer I have ever had!! Over the past six years including the Covid years he has been a big part of our whole family. He keeps me and my Adult children happy and healthy! His training is tailored to my need and he has certain massively improved my body, muscle and movement and at the same time motivated me and engaged me in the whole session. Thanks Alex you are literally the BEST!!

5 /5 Mirella Di Giorgio: Elevate has been such a positive experience for me. The program is well thought out. I love how it blends physical fitness, mindfulness and emotional balance. I can’t remember when I first started attending the park sessions and PT, but it must be at least four or five years now. What I appreciate most is how adaptable and supportive Alex and the team are. They’ve been there for me through ups and downs, always ready to adjust the program when needed—whether it’s been due to an injury or simply getting through a tough week. The sense of community at Elevate sets it apart. It’s more than just a program—it feels like family. Can’t recommend it enough!

5 /5 AnneMaree Hopwood: I’ve been training with Alex for 11 years, and I honestly can’t imagine working with anyone else. From the very first session, I felt supported, motivated and challenged. Alex has an incredible ability to push me to my limits, while keeping things fun and engaging. It’s rare to find a trainer who genuinely cares about their clients success in all areas of life. I also love the amazing group of people that I get to train with. It’s more than just fitness, it’s friendships and shared experiences that have also become a highlight of my training sessions.

5 /5 Kim: I initially started training with Alex and Elevate to build strength and regain confidence with exercise after a bulging disc injury. I felt stronger within weeks and loved the way I was challenged but always in a safe way. My initial commitment of 3 months has turned into 3 years and still going! I love training outdoors throughout the different seasons and I definitely feel stronger now in my 50’s than I did in my 30’s. Training with Elevate is fun, rewarding and challenging with just the right amount of push.