Envy Sports Science Clinic ️ ️ ‍ ️ - Mosman (NSW)

5 /5 paul foster: Fantastic experience with Dan, Rachael and the ENVY team at the Mosman practice. I was recommended ENVY by a friend following a back injury to add a bit of science and guidance to my fitness and strength program. The program and approach Dan has designed for me has been excellent in achieving my goals 4 years on I still attend ENVY as part of my regular fitness and strength routine. The Mosman practice is well equipped, has a friendly vibe. The hours of operation ensure a high level of flexibility which is important to me with a busy career to manage as well. Dan and the team managed the pandemic very well pivoting to outdoor sessions to ensure continuity where possible. As the restrictions changed the appropriate procedures were implanted at the clinic to keep people safe - well done to all.

5 /5 Amber Brooks: Im so glad my GP referred me to Daniel two years ago. Since then, Ive enjoyed numerous health benefits - increased strength, general fitness, better physical and psychological well-being. Im a fan of the small group sessions that are still individually tailored. The flexibility is also helpful in juggling Covid-restrictions, work and family commitments. Well equipped gym, and very friendly and supportive environment. I highly recommend Envy - in fact regularly do to anyone in my circles needing to address injuries, health challenges or just looking to maintain good physical health.

5 /5 cynthia scott: I highly recommend Dan, Rachel and the team at Envy in Mosman if you are looking for specialised personal training by very capable exercise physiologists and sports scientists. Having trained at bigger fitness chains in the past, and with a history of niggling injuries, I was looking for a trainer who really knew what they were doing and would provide tailored programmes. I like the small group setting (with individual exercises) and the community of people who train at Envy are welcoming and friendly. The great attraction of Envy for me though is the flexibility of training times. You can adjust your regular sessions each week and don’t need to stay with fixed start times, so it’s really easy to schedule training around your weekly commitments.

5 /5 Sarah Lyons: Highly recommend. A superb place to train, with incredibly knowledgeable and supportive trainers. Each session is tailored to your individual needs, your capabilities and your own goals. For nearly 3 years I’ve been attending Envy for personal training, initially twice a week and during Covid increasing to 3. Envy have always been flexible and accomodating in session times, allowing me to change when necessary. I can honestly say I really enjoy every session. Dan is very encouraging and makes the sessions fun and enjoyable, keeping us all motivated to do more. The difference in what I can do now from a strength perspective compared to when I joined is immense. If you’re looking for great quality personal training then Envy is the place to be.

5 /5 Jim Hassell: Fantastic gym, every session is tailored for specific needs. Originally started going 5 years ago from a friends recommendation as back and neck problems had stopped my exercising, surfing and cycling. After the acute phase with help from Dan and Rachel I have built up my strength and am back to all my activities. Still going to Envy twice a week to maintain strength and fitness. Its good fun with a small and friendly crowd. Excellent through covid as sessions moved outdoors and to 1 -1, they are very flexible, very tuned to individual age, health and fitness needs and cant recommend them highly enough