Era Fitness Wellness - Forestville (NSW)

Brayden Papalia Would 100% recommend to anyone wanting to level up their health and recovery. Contrast therapy has been game changing for my recovery and great for building mental strength and discipline. The compression boots are an absolute must after leg day! This place has such a great vibe, staff are absolutely lovely too!

Gerard Lim Never felt better. after a health scare, I had a chat with Max and immediately felt at ease to try a few classes and I am hooked. I usually hate gyms but TPH is quite different. Max, Sam and Lauren are amazing, their approach to coaching is personal but also leaves no space for bullshit, just focussed on your goals. it also helps that the community they have built are the friendliest and most welcoming bunch. I have missed a few sessions now being overseas, but I cant wait to be back.

Marianne Ghaly I have always loved yoga, but since joining Seed Yoga and Wellness, my practice has become deeper, more grounded, and more mindful. The focus on breath work and moving with awareness has helped me connect more deeply with my body without stressing about perfect poses. This approach has allowed my body to adapt naturally and has transformed the way I experience yoga. Seed Yoga and Wellness has given me a calm and supportive space to grow, explore, and truly understand the connection between body and mind. I genuinely love practicing here and highly recommend it to anyone looking for a meaningful, thoughtful, and enriching yoga experience.

Trish Roth Sean and his team have great experience in getting the best from your body and the outdoor fitness experience is great for the body and soul. As a Sports Physio he is a great resource to take clients to elite fitness