Fit As A Physio | Sports Physiotherapy & Massage in Mosman - Mosman (NSW)

Hudda Rudda Just just about everything associated with sports and Physiotherapy... fine-tuning your body is catered for at Pursue Health, even massage. Paul and the crew have been really incredible with my recovery from my large posterior extrusion spinal damage to my L4 and L5 touching on the S1 nerve which caused sciatica, numbness and loss of muscle movement to my left leg and foot. Paul’s no waffle approach is great, straightforward, plain speak and supportive and at no time do you feel like you’re being taken for a lend - that happens so often in less ethical practices, stringing you along forever. The service is a comprehensive detailed physio work on my injury that leads to one-on-one training in the on-site gym if you’d like to have support during your recovery. It was not insisted upon, only suggested if I struggle to do my own recovery they can help and it was really affordable - far more so than I had imagined. I have private health cover which helped and made it a no-brainer. I mean it’s hard to knock back a 30 minute personal training session specifically designed to aid my recovery for an out-of-pocket that’s under $20 bucks let’s face it! Incredible. Tash has been great in the gym, strength conditioning, without pushing me too far, but still stretching me to get results. Sally in massage has been incredible, It’s fair to say however if you just want a tickle and relax head to the local shopping centre, but for real massage that does you good and feels great, she’s amazeballs and so knows her stuff. It’s really an all in one physio destination, is how I would put it, with a sports physio focus. I don’t think I’ve ever heard a physio or chiropractor say “look I don’t think I need to see you for awhile, your doing well on your own, maybe in a month let’s check-in”. “Of course you’re welcome to visit with me more if you want and can afford it, but I don’t think regular set weekly appointments are required presently”. How refreshing is that so hear, it’s almost unheard of. These guys are great and the real deal. I couldn’t recommend this team more highly

Margarita Sierralta Love the coaches here - always friendly and helpful. I will miss this gym and the yoga classes, thank you for the great memories Monash Sport ! :)

Ryan King I have been training with Sam Arnott the last 2 years and have seen massive improvement both on the field and off. He has help me with my rehab after dislocating my shoulder and knee. The facility it self is also amazing run by the best people.