InTouch Exercise Physiology - Bateau Bay (NSW)

Mark Zvolanek Never in my wildest dreams did I imagine writing a review for the toilets. But the universe works in mysterious (and occasionally urgent) ways. Answering nature’s call for a number two while near Gordon Centre, I braced myself for the type of horror you might see in Trainspotting. But lo and behold, I wandered in to find possibly the cleanest public loos in New South Wales. Cleanliness? These thrones were so spotless I half expected the automatic doors to slide open with an angelic choir. If you’ve ever been to Japan, you know their restrooms are legendary, but the Gordon Centre’s cleaning crew are clearly in fierce competition. You can practically eat off the floor (but probably shouldn’t). No sticky floors, no mystery puddles, and not a whiff out of place. If toilets could win Michelin stars, these would get five—and a standing ovation. Five stars.

Jen Green It’s been a couple of months now since I started training with Vinay and I am already quite amazed at the progress I’ve made. My training program is varied enough to keep me engaged and challenged and Vinay’s expertise ensures my technique is as it should be to avoid injury and to get the most out of every single movement. Vinay takes immense pride in what he does and his high standards are reflected in his approach to ensure his clients are getting the most of out their time with him. Plus he’s fun to hang out with. I’m certainly glad I found him.

Gen Fitzgibbon I have thoroughly enjoyed my experience at Hypoxi Mona Vale. Staff are welcoming and positive, offering realistic advice and strategies for success. Most importantly I dropped weight and even more so, CENTIMETRES! A lot of centimetres in the areas that bothered me the most! Workouts went quickly because they were fun! TV, magazines and friendly conversations made the time fly. Thank you Hypoxi and staff!

Kathy Hudgson This has to be one of the most welcoming and awesome gyms to train at. Staff are super friendly and helpful, training is amazing and personal trainers for group training sessions are one of the best. Wouldnt change anything about goodlife Karingal.

Marcelle Hakim Experienced my first Hiit session and wow!!!! What a workout that was, left feeling pumped and energised for the whole day. Already booked in for next session.