Liam Handley Personal Training - Warriewood (NSW)

5 /5 Ashley stewart: Since I started training with Liam I have become stronger, leaner and more aware of how I should be looking after my body. Liam is extremely knowledgeable in all aspects of Personal Training and explains things to me so I understand them. He is truly interested in helping me to become the best I can and gives me excellent tips on nutrition. He keeps me accountable and has set up a program specifically for me so I can train on my own when we aren’t doing a session together. I highly recommend Liam.

5 /5 andrew west: I first started training with Liam for several reasons,lm a 59 year old male who has never trained before and badly needed muscle strength.lm also recovering from golfers elbow from playing tennis and my work.Liam is an excellent trainer who really knows how the body works,he is amazing when it comes to using the correct technique.Liam is always willing to help even after hours. He is very friendly and easy to get along,hes knowledge on nutrition is outstanding. If anyone is looking for a personal trainer Liam is your person.

5 /5 Inbal Costis: We came to The Gym Factory looking for rehab after my son’s knee injury, knowing he needed to recover properly to get back to football. Liam designed a tough but structured program that focused on rebuilding his strength, mobility, and confidence. Every session pushed him in the right way—challenging but always safe. Thanks to Liam’s expertise and dedication, my son is now stronger than ever and ready to return to the sport he loves. He continues to train weekly to maintain his strength and mobility, and we’ve seen incredible progress. Highly recommend!

5 /5 Jody Gould: I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!

5 /5 Lara Walsh: If you’re serious about making a change, Liam is the PT you want! I honestly cannot recommend him enough. I started training with Liam in February 2025 and through his online program and weight sessions I couldn’t be happier, my results have been amazing! Liam’s professionalism, dedication, and deep knowledge of training and nutrition are unmatched. From day one, he’s been committed to helping me reach my goals: fat loss, building lean muscle, and breaking unhealthy habits. What sets Liam apart is his genuine 24/7 support. He’s always available to answer questions, keep me on track, and offer encouragement even outside of our sessions. His approach to training is science-based and tailored to me, from tracking my food and macros to explaining movements in a way that actually makes sense. Liam has the perfect balance between being approachable and professional, he’s supportive, focused, and fully present during each session. He listens to your body and knows exactly when and how to challenge you in a way that feels empowering, not overwhelming. I’m so thankful to Liam for helping me become the fittest I’ve ever been physically and mentally!