Lifestyle Fitness Body and Mind - Cremorne (NSW)

Anne Lytle After realising that my body was not going to spring back to normal after a few surgeries, a concerned friend recommended doing pilates at Bodyfirst. As a life-long runner, I had never done pilates and was sceptical. But after a few sessions, its value has become very clear. I leave the studio in significantly less pain and can feel myself getting stronger and more balanced. Not only are Julie and her team experienced, knowledgeable and committed to their clients health and success, but they have created a beautiful family feel to the studio and the experience. I highly recommend Bodyfirst to anyone regardless of their previous pilates experience!

Nalisa James Best cardio class! I’m always hate doing cardio but Maria’s class is so much fun. Maria always brings us the great vibes. If you are looking for a fun, energetic and empowering community on top of that it’s a guarantee burn 350 kcal+ workout This class is for you.

eroshini Karunakalage Me and my daughter is on holiday for 2 weeks. My daughter is a swimmer and wanted to swim whilst we are here. Very friendly staff and rates were good. Good place if your looking for a swimming pool

Lexie Clift Such a great gym! Have been attending for years and there is a great sense of community in the space. Always a familiar and friendly face to say hi to, especially if you keep to routine and go at the same time each day. 24/7 access to the gym is also a lifesaver for me and my work schedule. It’s small but has absolutely everything you need to get a great workout in, even if you’re a gym junkie or a beginner.

Anthony Luci Wonderful experience. Sue and Nadia are very kind and friendly. The studio is peaceful and well equipped. The classes are designed to suit all needs, and they can assist you with your own level of yoga experience. Restorative Yoga is an effective way to ground yourself and find inner peace. Love it all.