Movement & Health Solutions - Hornsby (NSW)

5 /5 Phillip Pluck: Rob has trained me for many, many years. He tailors my training to the specific needs of the sports that I participate in. He also manages to makes the sessions fun and challenging. Rob regularly attends seminars to stay abreast of the latest training and health techniques. I would highly recommend him to anyone looking for a friendly and very capable trainer.

5 /5 Urs Meyerhans: Rob has been training myself and members of my family for 10 years. He is very customer focused and continuously pushes us to get better results and improve our fitness levels. He keeps the sessions interesting and challenging.

5 /5 Katie Bedrossian: Rob is very easy to talk to and work with to reach my goals. He is genuine, passionate and professional. His system of a discovery call, meet and greet and programs is well structured. I have gone from feeling sore and fatigued on a daily basis due to weak muscles to feeling strong, motivated and capable. He keeps me motivated to keep coming back and to do my home exercises in between (after 3 months still going strong). Highly recommend.

5 /5 Nita Narvar: I have been in training with Rob for over 3 years now. He has helped me to build overall strength and have designed personalized workout plans to suit my needs and goals. He is a fantastic fitness trainer who believes in giving his 100% to his clients.

5 /5 Rick Barta: I’ve been training with Rob for 4 years now and have dropped nearly 20kg in weight. Rob has been instrumental in guiding me towards an efficient exercise regime that targets fitness and strength. As I am in my 50’s, it was important to me to find a personal trainer who understands older people, their needs and abilities. I highly recommend Rob Denmark as a personal trainer