Natural Element Health - East Ryde (NSW)

Dusan Jovanovic I’ve been training with Ben for over two years now, and I couldn’t recommend him more highly. He’s really helped me understand my strengths and weaknesses, recover safely from an old injury, and stay motivated even when I felt like giving up. What makes Ben different is his holistic approach and deep understanding of the nervous system, he knows how to push you without overwhelming you, so training feels sustainable and effective. Every session is tailored, challenging, and supportive. I always leave feeling better than when I walked in. If you’re looking for a knowledgeable, caring, and inspiring trainer, Ben is the best!

Elyce Smith My partner and I have been training with Triston for over 2 years now and we could not recommend him enough! He has been the most compassionate, motivational and enthusiastic coach! He reads our energy well and adjusts our workouts on the fly to ensure we can maximise our time and obtain results - regardless of what kind of day/week/month we’ve had. He’s also been great at supporting me through personal/mental obstacles and demonstrates a genuine concern for my overall health. The gym is tidy and well looked after! And the other coaches are incredibly friendly, always making sure you are comfortable and smiling! A great space with great people - just avoid complaining about your forearms!

NADER HASSAN Been training at Bx1 for a few months now and have to say my experience at this Sydney based boxing gym is more than 5 star! The owner Olivia and staff are always friendly, the coaches are great and the head coach Bill is a wealth of knowledge that I don’t believe you could find elsewhere. All in all it’s always fun, everyone is always respectful and you’re constantly pushed to be a better you!

Jill Avery Ive been going to Curves for nearly ten years and I am enjoying all the benefits it provides. Health and fitness are their priorities and all the coaching team are encouraging, helpful, friendly and supportive to every member who attends. Ive enjoyed Step, Weights, Balance and Pilates classes, combined with the machines and hope to continue keeping strong and healthy for years to come. And I also love the friendly atmosphere and the ladies Ive met along the way looking after their health and fitness as well.

Sony Thapa I’ve recently started taking Pilates classes here, and it’s been such a great experience! I originally joined for a trial session but enjoyed it so much that I signed up right after. The reformer machines are in excellent condition — clean, organized, and hygienic. The staff are all friendly and supportive, especially Jess (hope I got the name right), who guided me patiently and made me feel completely at ease as a beginner. The atmosphere is welcoming, the workouts are surprisingly effective, and the studio is very well-maintained. Highly recommended for anyone wanting to try Pilates in a positive and professional environment!