Kim Panda Brent has been my personal trainer for approximately 8 years now and I highly recommend him. He doesnt assume that everyones goals are exactly the same; he listens to your needs and adapts to your personal goals. He is really keen on fostering a sense of community amongst his clients, and he provides additional opportunities for us all to connect with each other through group WhatsApp chats, bushwalks, holiday parties, and Spartan Race training.
The Health Hive is locally owned, so theres no toxic gym bro vibes here, and you arent just dumping money into a megacorp who just sees you as a subscription number.
There are also other services and classes on site including an Exercise Physiologist who runs BoneFit. While I havent taken those classes, they often run at the same time as my PT sessions and all of the women and the Exercise Physiologist are incredibly friendly and welcoming. There are also yoga classes in the evenings, which offers a nice balance to the training sessions! And they are small, quiet, and non-intimidating.
The location is also extremely easy to get to, just off A3/Lane Cove Rd. Tucked away on a little suburban street, there is ample and easy parking, which makes for a very chill and stress-free experience.
And if you want a cheeky little treat after your workout, theres a locally-owned German Bakery right next door. Or you can stock up on your protein for the week at the local butcher, also right next door!
5 /5
