Plus Fitness 24/7 Punchbowl - Punchbowl (NSW)

jim ikonomou Simply brilliant, somehow Arthur my instructor knew how to apply the correct technique to suit my specific needs, simple and effective. It worked, because I could feel the difference It didnt take long to understand why Arthur was different to other Pilates instructors, he lives & breathes it, knows all the complexities of the exercises though somehow manages to break it down to basic steps that even I could follow Im not one to write reviews, thought FM Reformer is a more than worthy outfit to share my experience Hope everyone can experience the difference between generic Pilates franchises vs personalized Pilates studios like I have. As I say to wife, no one can exercise for you, even if youre a king or queen, so all I can say is do yourself a favour and give FM Reformer a go, the worst that can happen is you invest in your wellbeing and you get to do something good for yourself

Jessie Zeng Brian CHAN is a highly skilled and knowledgeable physiotherapist who has played a crucial role in my recovery. His professional treatment and tailored advice have helped me heal faster and regain confidence in my movement. It’s clear that he has a deep understanding of both physical rehabilitation and physiotherapy. I truly appreciated his thoughtful approach and genuine care throughout the process. I highly recommend Brian to anyone looking for effective and expert support on their recovery journey.

lindi Bek I’ve been with Naz for 3 years and I don’t regret a session with him. Naz is a top coach for all of the above if it’s for weight loss, wanting to become a fighter, muscle gain, keeping fit, socialising with others. Even all the people in the classes are awesome everybody respects one another and motivates each other to work hard and get results. IF YOU WANT RESULT’S GO TO TOP LEVEL BOXING. From 116kgs to 86kgs in 6 months that’s my result and I’m happy at the moment I am at 95kgs.

Dazzling Property Services Absolutely love this gym! The facilities are clean and well-maintained, but what really makes the difference is the staff. Everyone is so friendly, welcoming, and always ready to help—whether its showing you how to use the equipment or just giving you a bit of encouragement. It creates such a positive and motivating environment. Highly recommend to anyone looking for a supportive place to train!

Dwayne Borrelli This is by far the best gym/boxing/recovery/coffee smoothie gym I have ever been to. Sensational facilities accompanied with great staff makes it a wholesome one stop shop for all that you need in your fitness journey. Always clean, always greeted with respect and motivation gearing you up for the class you are about to endure. The ice baths every morning complimented with a training session at 5.30am has done wonders for my mental health. Highly recommend this gym