Recovery & Fitness Mosman - Mosman (NSW)

Kat Houghton I’ve been attending Active Mums recently after giving birth to my second child, and it has been such a positive experience! Losing weight has been challenging, but the classes have really helped strengthen my core and improve my fitness. The best part is that I can bring both my baby and my three-year-old toddler along, which makes it so much easier to fit exercise into my routine. The environment is welcoming, and Julie the instructor is great at supporting postpartum mums. Highly recommend it for anyone looking to get back into fitness after having a baby!

Laura Paraskevaidis Wow is all I can say! As someone who has always been hesitant in joining a gym like this, this place has made me feel like I am family. Owners Maria and Carlos are incredibly accomodating and encouraging and all the trainers are motivating and just want to help every member achieve their goals. There is no judgment here, they have created a safe space for everyone and anyone to come and workout and they have built a beautiful community! So grateful to be a part of this gym!

mark vaughan Best BFT in Australia! The team here have built such a community in lane cove. Every class is full of fun and hard work. BFT lane cove has helped grow my cardio conditioning in a way that gym/weights never has. If you’re not sure if this class is for you, come and do a trial run with them you will be hooked from day one!

Simon Grech I’ve had an amazing experience at Kingdom Recovery.From the moment I walked in, the team was welcoming, professional, and genuinely invested in my recovery and fitness journey. My physiotherapist, Ed , is incredibly knowledgeable and attentive. He took the time to understand my needs, tailor a personalized treatment plan, and explain everything clearly. Thanks to their guidance and support, I’ve seen real progress and feel stronger and more confident in my movement. The gym facilities are top-notch—clean, well-equipped, and thoughtfully designed for rehab and fitness training. The atmosphere is always positive and motivating, making each visit something I look forward to. I highly recommend Kingdom Recovery, to anyone looking for expert physiotherapy care and a supportive environment to improve their health and fitness. Thank you to the entire team for such a great experience!