refresh YOU Pymble - West Pymble (NSW)

xuyang liu This Pilates studio really gave me a very different feeling. I’ve tried a few other studios before — they were more suitable for beginners, but at Flux the teachers are very dedicated, and the classes are more challenging, so the difference is quite obvious. I truly recommend it! And the best part is, you can even bring your little fluffy along, just need to check with the instructor in advance.

Rod Bullock Fitness Dimmy is absolutely fantastic! He knows all his stuff back to front and teaches it in such a fun and engaging way!

Samantha Reynolds First time going to this gym. Great space. Awesome equipment. Friendly and knowledgeable trainer. Very helpful to a novice boxer!

Kim Panda Brent has been my personal trainer for approximately 8 years now and I highly recommend him. He doesnt assume that everyones goals are exactly the same; he listens to your needs and adapts to your personal goals. He is really keen on fostering a sense of community amongst his clients, and he provides additional opportunities for us all to connect with each other through group WhatsApp chats, bushwalks, holiday parties, and Spartan Race training. The Health Hive is locally owned, so theres no toxic gym bro vibes here, and you arent just dumping money into a megacorp who just sees you as a subscription number. There are also other services and classes on site including an Exercise Physiologist who runs BoneFit. While I havent taken those classes, they often run at the same time as my PT sessions and all of the women and the Exercise Physiologist are incredibly friendly and welcoming. There are also yoga classes in the evenings, which offers a nice balance to the training sessions! And they are small, quiet, and non-intimidating. The location is also extremely easy to get to, just off A3/Lane Cove Rd. Tucked away on a little suburban street, there is ample and easy parking, which makes for a very chill and stress-free experience. And if you want a cheeky little treat after your workout, theres a locally-owned German Bakery right next door. Or you can stock up on your protein for the week at the local butcher, also right next door!

Dane Marks I did a pre sign up believing were opening in Feb. They dragged me along for months with promises of an opening date before I decided Id go elsewhere. Now 6 months later theyve decided to randomly deduct money from my account on 2 separate occasions. Edit: I didnt have time to get to the bank so its 3 times now theyve taken money and then sent me a happy birthday email haha Gross human beings