Refresh You St Ives - St Ives (NSW)

Bronwen Young The Sports Clinic of Melbourne was recommended by my daughter as I recently twisted my knee. I attended this morning and was assisted by Sean who conducted a thorough inspection of any damage. Fortunately not a significant injury and a few simple but impactful strengthening exercises will have me hiking again soon. I am super impressed with the care and attention - all conducted in a timely manner. Sean is delightful.

Uma Dawson Most amazing gym. Lucy has created such a great community and all the coaches are so kind and knowledgeable. I enjoy coming to the gym and the Pilates is amazing no other studios compare!

Seonaid Clifton I’ve been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed. I’ve never felt so comfortable and welcome in a gym and it’s a pleasure to walk in every day.

Jenny Dorman I have been attending Health in Balance for approximately 5 years. Health in Balance was recommended to me by my doctor to increase my level of overall fitness after having a hip replaced. The team are very knowledgeable and were very welcoming. I was set a program of rehabilitation and strengthening exercises to improve my overall well being. These exercises (which change regularly as you improve) have been invaluable and enabled me to return to golf which I enjoy immensely. However, in 2016 I had an operation on my foot. After I was allowed to return to exercise class, the team set me exercises to regain the strength and stability in my foot. All worked a treat and enabled me to get back to golf again. I would thoroughly recommend Health in Balance for anyone wishing to improve their overall fitness, assist in pre-operative strengthening, post operative rehabilitation, fall prevention and general wellness. Thanks team for all you help over the years. I couldnt have done it without you!!!

Matthew I joined Regen Croydon a few months ago, after my local F45 (unfortunately) closed - and I am absolutely delighted so far. The gym, equipment and atmosphere is top notch. Incredibly clean, never overly busy so no standing around waiting for equipment, classes are great, and they take so much pride in the upkeep. It also has everything you could possibly need. The app is also easy to use. Staff are excellent. Very friendly, helpful and clearly enjoy what they do. I was invited to a hike coming up which I thought was a great touch, building a community feel. Its also a small chain and I much prefer supporting a small local business that actually cares and takes pride in themselves, rather than a big corporate chain. A premium gym at an incredible price. Highly recommended!