Refresh You St Ives - St Ives (NSW)

Rupert Baynes-Williams Adam’s been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we’ve done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.

Hitesh Kukadiya Tom is competent trainer, highly recommend if you are looking for sports related training. Within few weeks I have seen great change in my 15 year old boy.

Allison Holmes Alasana is a beautiful boutique and tranquil space where I discovered the joys of yoga, exploring various poses and learning about the unique benefits of each class. One of the fantastic aspects of this boutique setting is that the instructors tailor their classes to support everyone, regardless of their skill level, fostering a very encouraging atmosphere with absolutely no judgment. Ive had the pleasure of meeting some lovely people here!

Laniese Please let me know when a stair master is obtained as I would absolutely love to be a member here x