Studio Pilates International Balgowlah - Balgowlah (NSW)

Myung Y Song This studio is a truly private and quiet space that feels like it’s just for me. Parking is easy, and the location is simple to find, which makes every visit stress-free. After each session, they serve a cup of tea that helps my body relax and unwind — it’s the perfect way to finish the workout. The female instructor is very kind and professional. She creates a training plan that fits my body and my condition, so I never feel pressured or pushed too hard. Thanks to her gentle and personalised coaching, I can exercise comfortably and safely every time. I’m really happy I found this place, and I highly recommend it to anyone looking for a peaceful, private Pilates experience.

Nadiya Salim Handy place only 5 min walk from home. Smaller than all my previous gyms I’ve been a member of but has all the equipment I need! The staff are so lovely. It’s always very clean and tidy. Other members are so lovely too. It’s nice seeing a variety of clients. Very glad my partner and I decided to join here!

Abhiraj Bhal I have visited this box as a drop in member while travelling to Melbourne. Pretty solid box, Chris who runs it is a committed trainer and coach, and the community is vibrant. Very strong setup overall and highly recommend

Angelica Newbond Such a great place to work out in both a challenging and mindful environment. Instructors are all so friendly and provide adaptations for all skill levels and injuries. I’ve tried a few other local places but will be staying loyal to CorePlus as it has the best vibes, cleanliness, instructors and class availability :)

Mk W I’ve had a number of trainers over the past 15 years and none has been as knowledgeable or reliable as Zach. As a time poor professional I need to optimise my efforts at the gym and Zach knows hows to maximise our time together and utilise the MSAC facility for the best results. I have never been stronger. I thank Zach for his patience and for always being fully present in our sessions.