The Optimal Lab St Leonards - Crows Nest (NSW)

Stephen Lee-Burman Vanessa is a great pilates coach and her studio has all the equipment needed. Ive seem significant improvements over the last 12 months in my core strength and general wellbeing which has helped me with my hiking, being able to carry heavier loads and get more enjoyment from hiking and from day to day activities.

Tom Gubbins Eddie is an incredibly knowledgeable and incredibly strong human who is passionate about helping people get stronger and progress in their lifting journey. Absolutely love the space and the community at Jungle. Could not recommend this place more.

Serena L We have had such a positive experience here, the teachers and staff are all so lovely and welcoming. Little L was always scared to get in the water but we have seen so much progress under the care of Bernadette. She is very patient and kind to her students, and understands how to motivate them. It’s been really exciting for us as parents to see how L has grown in his love for swimming! Thank you, we really appreciate all your efforts!

Erica Bosloper Jason is a very knowledgeable, motivational, organised, patient and passionate trainer and I am absolutely ecstatic! with the results he has helped me achieve from 28 training sessions over the last 14 weeks. Jasons sessions are always varied with a predominant focus on strength & resistance training to increase my general fitness, correct my posture and prepare me for a 6 week ski trip. I have had a lot of fun along the way and many interesting conversations. I would highly recommend Jason! & look forward to more training sessions in 2023 :-)

Domenica DAndrea I’ve been a Client for approx. 9 years. I enjoy the friendly, always welcoming, accommodating & caring atmosphere. More so, I enjoy the A grade team of professionals that are addressing my limitations & are getting me “back in motion” (thx Steph). A big THANK YOU to all the team.