The Ridge Sporting Complex - Barden Ridge (NSW)

William Murphy Imbalance Fitness in Altona Meadows is a fantastic local gym with a welcoming vibe and top-quality coaching. The space is always clean and well-maintained, with everything you need—from free weights to functional training gear and cardio equipment. The trainers are knowledgeable, encouraging, and genuinely care about your progress. They take the time to correct your form, push you to improve, and celebrate your wins, no matter how big or small. Whether you’re doing a PT session, or just training solo, the energy here is always positive and supportive. What I really appreciate is the community feel—everyone is friendly, and it’s a great environment to stay motivated. If you’re looking for a gym in the area that delivers results and feels like more than just a place to work out, Imbalance Fitness is the spot. Highly recommended!

Xintong Li I came in with a very stiff neck after sleeping badly, which only got worse over two days. William treated me and I couldn’t be happier with the experience. He is very friendly, easy to chat to, and extremely professional. In addition to the massage, he took the time to explain the reason behind my pain, gave me exercises to help recovery, and even suggested how I could adjust my workstation for a healthier setup. After just two sessions I already feel much better. Before my second session, I developed some on-and-off pain again, which he explained clearly and treated with massage — the pain was completely gone afterwards. I left feeling both relaxed and reassured. Highly recommend William for anyone looking for a knowledgeable and caring physio!

Natasha Mitreska I’ve been a member of this gym for 2 and half years now, and I can honestly say it’s been a game changer for me. The atmosphere is so welcoming and positive, and I’ve never felt more supported in my fitness journey. The staff genuinely care about your progress, and I love how they make sure to challenge me while also celebrating my wins—big and small. The equipment is always in great condition, and the variety of classes keeps things fresh and exciting. I’ve gained more confidence and strength than I ever expected, and I truly look forward to each workout. I can’t recommend this gym enough—its more than just a place to work out; it’s a community." Tash x

jessica willard I have literally tried nearly every type of fitness training and had numerous PTs. Jordan is hands down the best PT I have ever had. He is an enthusiastic & inspiring trainer. His workouts are super effective, dynamic and fun. Could not recommend him enough!

Laura McKinlay Loving my experience of Rumble at Cromer. Really fun way to work out. Even if youve never tried boxing before, don’t let it stop you trying it out! It’s dark, the tunes are pumping and everyone is only focused on themselves.