5 /5 Sophie Barlis: Ive been a member of this gym for over five years and can honestly say it’s one of the most welcoming, inclusive, and professionally run gyms I’ve ever been to. The atmosphere is supportive, the staff genuinely care, and there’s a real sense of community here.
The gym is always clean, well-organised, and equipment is accessible to everyone. Whether I’ve had a personal trainer or not (and I haven’t always), I’ve never once had any issues using the space or equipment—even during peak times. It’s a well-managed environment where respect and safety are clearly a priority.
Kathy, who is now my personal trainer, is incredible. She’s highly knowledgeable, professional, and especially mindful of safety and technique—something I’ve appreciated while managing chronic pain and other health challenges. Her approach is tailored, thoughtful, and focused on long-term wellbeing.
Paula, the owner, sets the tone for everything. She’s approachable, caring, and truly treats members like family. Her leadership shines through in the amazing team of trainers and the wide variety of well-run, motivating classes.
If youre looking for a gym where youre treated with care and respect, no matter your fitness level, this is the place. I wouldn’t go anywhere else.