5 /5 Yulia Mochalova: Alena is very passionate about teaching yoga and sharing her knowledge with the students. She teaches a Japanese or Ryoho style of yoga which follows and changes with the seasons. It is quite intense and you’ll definitively feel your muscles and whole body working. I like Alena’s individual approach to teaching as she adapts asanas according to student abilities as well as their current health state. I highly recommend her classes to everyone


Where Locals Work Out: Best [16] Gyms and Fitness Centers in Narrabeen, NSW
