YOGA GENTLE FLOW - HORNSBY - Wahroonga (NSW)

Gerri M I started attending group classes at BossFit years ago and absolutely loved them. After taking a break during COVID, I unfortunately injured my shoulders and decided to start personal training sessions with Dave Richardson twice a week to help with my rehab. A year later, I’m not only fully recovered but also stronger than ever! Dave has been fantastic throughout the process. What I appreciate the most is Dave’s ability to modify exercises on the fly, ensuring I’m always challenged but never at risk of further injury. I’m constantly surprising myself with what I can achieve in our sessions—exercises that seemed impossible when I first started are now part of my regular routine, and I barely even think twice about them. I genuinely look forward to our sessions, not just for the workout but also for the funny chats and banter. If you’re looking for a personal trainer who’s extremely skilled, adaptable, and great to be around, I highly recommend Dave at BossFit!

Shane Powell Easily the best Pilates studio Ive been to. Fantastic instructors and classes that keep you engaged, energised and feeling amazing after each session. Janis and her team are able to work with you on any injuries or issues and it doesnt matter where you are at on your Pilates journey, they are welcoming and encouraging.