Derrimut 24:7 Gym - Norwood - Norwood (SA)

Mikaela S If you’re looking for a trainer who’s equal parts motivator, PT mastermind and all-round stellar human -Troy Hanes is your guy. After a serious back injury last year, I was nervous about returning to training, but with Troy’s knowledge and encouragement I’ve been able to rebuild my strength and confidence. He genuinely cares - can’t recommend him enough.

Mia P Fantastic professional services with a variety of services available. The staff here are so lovely and approachable with a focus on reaching your goals. They are great at creating a program tailored to meet your level of skill and ability. Even if your goals change the team will adapt your program with you. I have been attending exercise physiology for rehabilitation of an extensive Lisfranc injury in my foot and the team here has been more than welcoming and committed to my rehab as much as me. From the multiple surgeries and feeling like we started over each time they have adapted my program to meet each stage of the journey. My husband is also attending physiotherapy and exercise physiology which has been so helpful to his recovery. The service and treatment is truly night and day in comparison to his previous providers. Katie, Meg, Andy & Millie have been working with us and the care they show is genuine. They are so committed to providing the best program designed especially for you. I could not have come this far without them. I highly recommend this clinic. My surgeon and pain specialist also recommend NBHP as they see the benefits I am having. They are an essential link in my journey to recovery.

Tegan Muriwai Amazing gym. Super clean friendly environment. Great knowledgeable coaches that are always there to help the students achieve their goals. Awesome new top of range fitness equipment that’s well managed and looked after. There is absolutely no ego’s in this gym and this is a massive reason why the members also feel comfortable and encouraged, everyone is there to help each other.

Ellie Travica I’ve trained here a year and initially gave it a shot because I was so bored of just going to the gym. I have no form of rhythm or flow but I can say joining was hands down one of the best decisions I’ve made. I’ve gained SO much confidence and done so many things I never would have thought I’d done years ago. Every single instructor is so nice and welcoming and take the time to help you perfect a move or comfort you during a mid-class breakdown! Couldn’t recommend more!