12RND Fitness Mill Park - Mill Park (VIC)

Jennifer Kellett Beautiful setting for a Parkrun. Lots of friendly people and well organized. The course is tight with four hairpin turns and a narrow boardwalk section so not a fast course if looking for a 5km PB. It’s a fun course though.

Michelle Nguyen Was looking for a local boxing gym and came across this place. Had a trial lesson recently and had the best time! Coach was super accommodating to my less than beginner fitness and skills. Made me very comfortable, highly recommend! Thanks so much Stephen for the lesson! Will see you again for sure!

Bhavna Agarwal I have never done Yoga before and this is a wonderful experience for me, with Vaishnavi. Over the past few months it has been helping me with my physical condition. Looking at its benefits, I want to continue doing yoga and breathing techniques for many more years to come.

Marcelle Carr I have been seeing Matt Donovan since January 2022. I cannot speak highly enough of him. The progress I have made has been amazing. I have found him to be professional and he has tailored my program to how my body is feeling at each visit. I am an older woman and Matt has set some challenging exercises but nothing that would result in an injury. I had two full knee replacements in 2020 and the strength and conditioning training that I am doing with Matt has meant that I am able to live my life to the fullest and in fact I am training to walk the Kokoda Trail in 2023. I have full confidence in Matt and in his ability to see me undertake this Trek knowing that what we are doing will mean that my body is well prepared for these conditions.