Aintree Reserve parkrun - Rockbank (VIC)

Greg Munro Have been going to Bodyworks for last 2 years initially to work on lower back pain. Millie did a great job to alleviate my issue and the Pilates classes with Alice and Emma helped to build core strength to avoid further issues. Am back again now working to strengthen neck to alleviate neck pain and headaches. Mille and Kye are working wonders. The whole team are always friendly and welcoming. You feel like you are dropping into your second home when ever you visit.

Talia Mansell I want to take the time to thank Adam at A2Zed Health. Adam created a program for me to gain strength and lean down. As a busy mum I found it tough getting back to the gym however Adam made me feel comfortable getting back into it after years of not doing much at all. Not only did Adam train me, he also helped with a meal plan and is a genuine guy who helped coach me in life also. I highly recommend Adam. His gym setup will make you feel comfortable with a variety of machines, weights and boxing. He will tailor your sessions perfectly and I found he truly cares and wouldnt put your body under anything that may put your body under unnecessary stress or harm you like other gyms may do when not teaching you proper techniques and posture whilst training.

Amber H I’ve been going to Baeside Hot since the beginning of this year, and I cannot state enough how amazing it is. Every instructor I’ve taken a class with is incredibly knowledgeable, kind and supportive. The studios themselves are such gorgeous spaces too. I do not have one negative comment to share, just consistently high quality, great classes and such a sweet team of girls. High recommend Baeside to absolutely everyone Xx

Olivia P After years of doing different forms of strength training, I joined The Gym about 6 weeks ago. The quality of the classes and the coaching is amazing, and the community is so warm and welcoming. I am really enjoying the balance of progressing through a structured program while still having plenty of variety within and between classes. Im learning so many new skills and best of all, Im having fun doing it! I cannot recommend Missy and The Gym highly enough.

Emma Rolls Would 100% recommend Bridgets classes to any soon to be mums. I felt strong and supported going into childbirth and was so happy I could maintain my fitness throughout the pregnancy. Bridget was amazing.