Amanda Nicolaou Fitness - Bayswater North (VIC)

Jacqueline James This is the best exercise class in Sydney. David and his team are friendly and encouraging and work to cater to all levels of fitness.

Heather Fountain Every week, I look forward to my aqua aerobic class. After joining in 2008 on the advice of my orthopaedic knee surgeon, my knee copes well with the exercises and I enjoy the company of the friendly ladies. Our teacher is always making our classes different and fun.

bianca torrisi Loved coming here as a beginner! I was feeling a little nervous coming to my first Pilates class but Charlotte and Bay made me feel so welcome and comfortable! It was such a fun experience, will definitely be coming back! Also love the aesthetic of the studio, made it feel very calm and relaxing.

Rose G Fitness First Menai is an absolutely fantastic gym, and I can’t recommend it enough. The atmosphere is welcoming from the moment you walk in, with friendly staff who always greet you with a smile and genuinely make you feel part of the community. The classes here are a standout — energetic, well-structured, and taught by instructors who clearly love what they do. Whether it’s high-intensity, strength, cardio, or conditioning, every session feels motivating and fun. The group fitness team brings so much passion and really knows how to get the best out of everyone. The personal trainers are equally impressive. They’re knowledgeable, supportive, and take the time to understand your goals. Their programming is professional and personalised, and they bring a level of encouragement that makes you feel capable of so much more than you expected. Overall, Fitness First Menai is an amazing place to train — uplifting, professional, and community-driven. If you’re looking for great classes, awesome PTs, and friendly staff, this gym truly delivers.