Anke Pilates - Rowville (VIC)

Tamara Newlands 5 Star Physique truly lives up to its name! From the moment you walk in, youre greeted with a warm, welcoming atmosphere that feels more like a supportive community than just a gym. The space is immaculately clean, thoughtfully laid out, and surprisingly family-friendly—which can be hard to find in fitness spaces. One of the coolest perks? They’re dog-friendly! Being able to bring our gsp along makes workouts that much more enjoyable and easier for our morning routines! A huge shoutout to Silvia, my personal trainer, who has completely transformed the way I approach fitness. I was always scared to lift heavey and she made me feel capable. She’s not only incredibly knowledgeable and professional, but she also has this amazing ability to meet you exactly where you’re at—no pressure, just real support and encouragement. Whether youre a beginner or more advanced, Silvia tailors everything to your needs and goals, and she genuinely cares about your progress. Her energy is so positive and empowering! This gym is a gem. Between the top-notch equipment, friendly members, clean environment, and Silvia’s expert guidance, I honestly can’t recommend 5 Star Physique enough. If youre looking for a place to feel motivated, supported, and part of a real fitness family—this is it.

Kushan Upeksha Good equipments, and I must mention about the tidiness of the gym, the cleaning team do a good job. Last but not least the brightness is perfect for training not too bright not too dark, IDEAL.

Luke Mannion I’ve been practicing with Green for almost a year. Her teaching style is a perfect balance of guidance, support, and challenge, which makes each class feel accessible yet motivating. She pays close attention to individual needs, offering modifications that cater to all levels (beginner or advanced). Green has an incredible ability to create a welcoming atmosphere where everyone feels comfortable. I really enjoy practicing yoga with Green and couldn’t imagine going elsewhere!