Bel J Joining Colleen at Strong Squad fitness 18 months ago has been the best decision I have ever made! For someone who has never enjoyed exercise, I love the bootcamp classes, there are a variety of times throughout the week that you can choose from. She has created the most amazing community, when we all work out together it’s fun, there is laughter and everyone is so supportive. Colleen is an incredible trainer, each class she mixes it up, no classes are the same. It doesn’t matter your fitness level. She adapts the program for all abilities or if you are carrying an injury. She also runs private Personal Training sessions. Colleen has given me new self confidence and my body feels great! Love Colleen and everyone who is part of the Strong Squad workout crew!
5 /5