Athletes Society - Melbourne (VIC)

Suzanne S Yamin is very professional and tailors the training to my needs and pre-existing injuries. He has also helped me feel confident to use the gym on my own in between personal training sessions. I had never done any strength work before training with Yamin and his attention to technique and correct movement ensures you get the most benefit from training. I feel like I have achieved a lot of strength in a relatively short amount of time.

Luke Clayton Best gym I found in Hertfordshire, great food after training and good protein shakes. Staff friendly and helpful, good personal trainers if you need one.

Lisa Tran Before joining TSF, I trained on and off at commercial gyms, mostly following programs I made up myself. I was constantly changing things around, which meant I never really stuck to one plan or saw consistent progress. Walking into TSF for the first time was definitely intimidating. Everyone looked so strong and experienced, and I wasn’t sure if I’d fit in or be able to keep up. I started Barbell Club in June 2024, and that’s really where everything changed. Over the eight weeks, I learned how to lift with proper form, how different variations target different muscle groups, and how exercises can be adapted for different body types. One of the biggest lessons was realising that strength isn’t just about muscle size or appearances — it’s about technique, consistency, and progression. Since then, training at TSF has had a huge impact on my confidence. First, confidence in my body’s ability to keep pushing and achieving new goals. And second, confidence in knowing that consistent hard work, dedication, and effort really do pay off — something that has carried over into my work, social life, and family life. The coaches are fantastic. They’re genuinely invested in my success, always taking the time to help me improve, and their excitement and energy are contagious. The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you’re lifting, if someone’s going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support. Another unexpected benefit was being convinced (thanks Minh Duong and Pam Alcantara!) to join the Tuesday run nights. I never planned to run more than a 5km fun run, but with their encouragement I now run 5km every week and have even completed my first 10km. The environment also makes it easy to connect with people from all walks of life — friendships I wouldn’t normally have had the chance to build. TSF has become so much more than just a gym for me. It’s a place where I’ve grown stronger, built confidence, found community, and been pushed beyond what I thought I was capable of.

Alastair Davey Cam and George at MacPT are both incredibly supportive and professional, private trainers. Cams gym and brand new wellness centre are both kitted out with all the gear to meet your fitness and relaxation needs. Ive been training with Cam for nearly 2 years and its had a hugely positive impact on my physical and mental health, would highly recommend you take a 1:1 or group class and experience this yourself!