Baileys Bodies Fitness Training - Ferntree Gully (VIC)

5 /5 Simone Gee: I recently took part in the 6 week challenge with Bailey’s Bodies. After years of poor eating choices Tanna was able to help me focus and set realistic food goals through one on one coaching and menu planning that focussed on increasing the amount of protein in my diet accompanied by exercise at bootcamp sessions. It only took 4 weeks for me to notice a positive change, not only with starting to build muscle, but more importantly having a much healthier relationship with food. It has now been quite a few months since completing the challenge and the positive changes are still with me. I cannot recommend Bailey’s Bodies highly enough for anyone who is looking to make a lasting impact on their health and wellbeing. Tanna is an outstanding personal trainer, coach and mentor who genuinely cares about every client. Take the first step, you won’t ever look back!

5 /5 Tiana Clayworth: The 6-week fitness challenge has been a game-changer for me! It helped me break old habits and establish a healthier lifestyle. With consistent workouts and better nutrition, I’ve gained more energy, improved my fitness, and feel more confident. It wasn’t always easy, but the progress I’ve made in such a short time is truly motivating! Thanks Tanna and the Baileys Bodies Team for all the support and guidance - it was truly a team effort!

5 /5 Shea Nolan: By completing the six-week challenge at Baileys Bodies and closely tracking my food intake, I gained valuable insights into my strengths and weaknesses, revealing opportunities for growth and self-improvement. Tannas weekly feedback and expert guidance helped me refine my approach, introducing protein-rich meals and snacks to fuel. Ive successfully sustained multiple life-enhancing habits, notably boosting protein intake for a healthier lifestyle.

5 /5 Maka Dyer: Since joining Bailey’s Bodies in 2018, I’ve always felt welcomed by Tanna and her incredible team. Over the years, even during times when I wasn’t actively training, Tanna consistently made me feel supported and encouraged to stay focused on my goals. Fast forward to 2024, Tanna’s 6-week challenges remain as impactful as ever. These challenges are packed with dynamic bootcamp sessions that emphasize not just fitness, but also a sense of community and personal growth. One of the things I love most about Bailey’s Bodies is that it’s also a place where you can bring your children. It’s a welcoming, family-friendly environment that makes it easier to stay committed to your fitness goals without compromising your role as a parent. Through these programs, I’ve learned to prioritize not just looking good, but feeling good as well. The journey has taught me that growth is about more than physical changes—it’s about mindset, quality sleep, celebrating wins, self-care, and truly knowing yourself. Accountability plays a key role in this process, and Bailey’s Bodies has helped me understand what’s truly important in achieving my goals. Bailey’s Bodies has profoundly shaped how I feel, both physically and mentally, and I couldn’t recommend it more to anyone looking to grow as a person while making meaningful changes to their body and lifestyle.

5 /5 Kerry Potts: I found Tanna on a FB page that I had been following for some time and eventually bit the bullet and started the 6 week challenge she had going. Meeting Tanna for the first time was easy, it was like I had known her my whole life, she is friendly, easy going, direct and best of all, great at what she does. The 6 week challenge helped me learn about slowly changing my food choices and portion sizes, whilst incorporating new exercises into a gym program, that Tanna helped me tweak for the areas I wanted to work on. I am still able to enjoy the foods and chocolate but just in smaller doses...which is fine by me :-) Tanna, is a wealth of knowledge when it comes to exercise nutrition and even if you feel down, she is happy to chat and listen. If you are looking for a great trainer with a fab personality but also a task master and takes no crap...... Tanna is your PT lady :-)