Centre 4 Health - Caulfield South (VIC)

carol de villiers I bought this DVD several years ago, always intending to settle down and just DO it! Recently my neighbour mentioned wanting to do yoga, and now we have regular yoga sessions in my home. Yolandas method of teaching is gentle,no-nonsense, and - unlike other yoga DVDs - through voice, sounds and inspiring clips of seascapes, very calming, relaxing and soothing. The DVD routine takes approximately 30 minutes and the chosen asanas cover just about all the stretching one needs. A very good basic yoga routine. My only comment would be: that there should have been an A and B section, with the B being for more advanced asanas, or additional asanas. So very well done, Yolanda - and thank you! Namaste

Douglas Park Really nice basketball stadium (although courts 1-3 are a bit old.

Gabriel Jara Excellent gym! The coaches are true professionals — super knowledgeable and motivating. The classes are great, with plenty of time options to fit any schedule. Plus, there’s convenient parking nearby. Highly recommended!

teddys photos Amanda is such an amazing personal trainer! Her dedication, determination and deliberation are impeccable, and she generates results in her clientelle exactly as assured - under her training regime, I lost nearly 10kgs and over 15cm around the waist in just ten weeks! She understands that fitness is not only a physical development, but also mental and dietary progression, and ensures that all of her clients feel welcome and pushed to their limits! Thank you so much, Amanda, for all of your hard work!