5 /5 Hali Gabardi: I’m loving CP! I started 3 weeks ago with a frozen shoulder and dodgy knees, I know I have a long journey ahead of me, but I’ve been amazed at the improvement in my shoulder in such a short time. I really recommend a personal trainer as a way of developing good habits and seeing fast results from the beginning. I love that my PT (Blake) knows my injuries & plans the sessions with my particular goals and abilities in mind. I’m already seeing improvements and I actually look forward to going to the gym. Everyone is lovely and welcoming, it’s nothing like any gym I’ve been to before. I feel welcomed, inspired, encouraged and supported. Thank you Gene, Blake and the CP team.