Defiance Fitness Training - Thornbury (VIC)

Luisa OnShore fitness is such a welcoming, fun, motivating place. There is something for everyone in their timetable, I love the dance classes & am getting fitter by just doing what I love. Kara is so motivating & encouraging, she’ll bring out the best version of you!

elisa mets there are honestly soooooo many smoothie options it took us so long decide! there’s absolutely something for everyone. the red velvet had that choc-berry hit and the peanut butter was soooooooo creamy. my matcha was super fluffy with plenty of banana and protein powder, the hint of matcha was subtle. oh boy their smoothie bowls are basically like eating a giant bowl of gelato. chocolatey, stretchy, creamy….sooo so good! loved the crunch of the toppings too but we def should’ve asked for strawbs instead of banana on top since all the smoothies and the bowl was packed with heaps of banana already! perfect pre/post your workout, or if you need a pick me up. they’ve got juices, smoothies, protein balls aaaand also they’re easily located right outside windsor station, such a win!

Vik R I’ve had an amazing experience at The Ox Box. The coaches are knowledgeable, welcoming, and create an atmosphere that pushes you to give your best. The community is fantastic—very international and friendly. Whether you’re a seasoned athlete or just starting out, this is the place to train. I highly recommend The Ox Box to anyone looking for a top-notch CrossFit box. The location is conveniently close to the CBD, making it easily accessible, and they have a solid range of equipment with top brands like Rogue and Concept2. Thanks again to the whole team for everything!

Jessica Kumanovski Such a beautiful space! Ive walked past countless times over the years and never booked a class. Finally booked in on ClassPass and Im really glad I did. The space is gorgeous and feels like a spa vibe. They have several separate studios for classes spread across the unique building layout. The reformer class was great and I felt it for a few days after.

Binh Nguyen I’ve been training at Impact for a while and am very happy. The place never feels overcrowded, and the fellow members who work out here are respectful and focused on their goals, that creates a great environment. The equipment is well maintained and regularly cleaned. All up, a solid gym