Diamond Gymnastics Club - Somerville (VIC)

Donald Robertson BFT Albion is an awesome gym. The trainers are excellent — always attentive, encouraging, and focused on helping you improve your technique and get the most out of your workout. The space itself is modern and well equipped, with a great mix of workouts that keep things interesting across both strength and cardio sessions. The social atmosphere (it’s not just a gym it’s a community) makes it easy to stay motivated, there’s plenty of parking, and overall it’s great value for money. Highly recommend.

Arlene Calma I trained with Defiance Fitness for my first 5km fun run. After completing the run I trained with Anthony again for my first obstacle race. Both times we set fitness goals together for each physical challenge and bet them ! Cant recommend Anthony enough. His professionalism, personable manner and great fitness knowledge helped me achieve my fitness goals. If youre looking for fitness trainer to smash your goals or start your fitness journey, have a chat with Anthony at Defiance Fitness!

Lennon McGrath I’ve been training with Matt for about four years now, and it’s been an incredible journey. In that time, I’ve not only achieved but well surpassed my original weight loss goal. Matt challenges me to improve my strength, keeping each session engaging and rewarding. Highly recommend to anyone looking for a dedicated and experienced trainer!

Jacqui Absolutely lovely studio! I’ve never done any kind of pilates/reformer/hot mat before, and signed up to do their winter challenge so I could try a few of their different classes and I am loving it! Their classes are so encouraging, inclusive and a fun way to workout, the teachers are so friendly and knowledgeable, and their new space here at Berwick is so lovely too! I highly recommend Flow and Co Berwick for new/all levels of pilates women and men to come workout!