Elite HQ - Pakenham (VIC)

Jessica Commisso Muscle Joint Bone is an outstanding clinic, and I’m truly grateful for the consistent level of care and professionalism they provide. The staff are always friendly and welcoming, creating an environment where you feel supported from the moment you arrive. I’ve been coming here for many years now, and they’ve reliably helped get me back on track within just a few sessions each time. I’ve been seeing Jarrod for years—he’s exceptional at what he does, incredibly knowledgeable, and always honest about the approach that will work best for your body. Recently, I’d been dealing with on-and-off knee pain, and after just one treatment my knees already feel so much better—the discomfort is almost completely gone. I’ve also seen Sam for treatment of my plantar fasciitis, and he was equally impressive. He treated it last year, and it hasn’t returned since. I’m extremely grateful for their support, and I truly couldn’t recommend them more highly.

James Benedict Nwonye In my experience, the quality of a gym goes beyond the equipment itself, encompassing the overall atmosphere and the amiable demeanor of the staff. I was fortunate to experience all of these elements at the gym. The equipment was well-maintained and met my needs for exercising different muscle groups. The staff, especially the manager Elliot, was exceptional. He made sure that customers like me had a pleasant visit and provided helpful information about the equipment, nutrition, and training programs. If I could offer one suggestion, it would be to consider offering a 10-star rating option, as I believe this would allow for a more comprehensive evaluation of the facility. The facilities were very clean, and the private bathroom and toilet were a nice touch for those working out before or after their scheduled training sessions. The cardio and boxing area was thoughtfully designed to minimize noise disturbance to the weight lifters. The personal trainers were consistently available for guidance, which I greatly appreciated. Based on my experience, it is the best gym in Sydenham, and I would be happy to recommend it to anyone. If my assessment is found to be inaccurate, I would be delighted to offer a complimentary session to anyone who could provide evidence to the contrary. To the manager and staff, I extend my gratitude for the warm welcome.

Jaime Amaro de Lima Junior I had an amazing experience at Legacy Jiu Jitsu today. Professors Thiago and Rafael were incredibly welcoming and professional, and the entire team made me feel right at home from the moment I stepped on the mats. The level of Jiu-Jitsu here is truly on another level – a perfect environment for beginners and also for those who have been training for years. The instruction is clear, technical, and very detailed. You can tell there’s a real passion for the art and a strong sense of community. Thank you all for the warm welcome – I’ll definitely be back. 100% recommended. OSS!

Lorenzo Pintor I’ve been training at Lift and Box for almost two years now, and I can say it’s a fantastic gym. Thanks to Coach Sean and Ryder, my boxing skills have improved a lot.The gym is spacious, with two rings, many punching bags, a full range of machines, and plenty of dumbbells for strength training. You can clearly see the thought and dedication that goes into every training session, they are really passionate about helping everyone get better, no matter their level. I highly recommend this gym to anyone, whether you’re a complete beginner or an experienced boxer