Evolve Training Systems - Bayswater (VIC)

5 /5 Aidan Lee: I have been at evolve for almost a year now, and it has been a very rewarding experience. Incredibly professional trainers that make your goals genuinely achievable, whilst bringing a friendly face to each session. I highly recommend!

5 /5 Monique Cotton: I have always been a stickler for finding the best of the best when it comes to fitness. At 18 months postpartum to my first child, I was looking to make a drastic lifestyle change after retaining weight gained during my pregnancy and feeling self-conscious. I set myself a goal of getting on a competition stage, however long it took me. This is when I met Dave, the owner and the master trainer at Evolve Training Systems. The initial experience with Dave was nothing short of the best. We sat down, had an hour long conversation about my lifestyle habits, body type, metabolism concerns and other health issues. We then went through measurements and scans, and through a consultative approach - came up with a training plan and off I went. This was pre-Christmas 2024. 6 months in, I have had to sadly part ways with Dave after relocating interstate for work. But following his training and nutrition program, Im 8kgs down, getting stronger and slowly building healthy habits starting with resetting my metabolism and well on track to hopefully compete in my first IFBB competition by the end of this year. Dave and his team, and the community they have created through Evolve will remain with me wherever I go. A journey to fitness is a long-term one, and if youre looking for a place with a holistic approach on your health, goals and creating life-long changes and build great habits - I highly recommend you consider joining Evolve! Thank you Dave and the team!

5 /5 Bianca Filippelli: I can’t recommend Evolve enough to anyone regardless of where you’re at in your fitness journey. I recently completed the 10-week challenge, and I couldnt be more impressed and happy w my results. The meal plans were easy to follow and tailored to my goals, making healthy eating simple and enjoyable. The environment was incredibly supportive, and I felt motivated every time I walked in. The trainers were not only knowledgeable but genuinely invested in my progress, offering expert guidance and encouragement. Don’t hesitate to join up, there’s not many gyms like this!

5 /5 Brad Drummond: Thankyou, I personally lost 10 to 15kg changed my diet and outlook on how to do things differently over a six month period, gave me direction and created better habits moving forward. GOING to a normal gym???? Doing the same things over and over never feel like I recieved the personal service or results in the past. I now have reduced my osteo/ chiropractic appointments from once a month to once in six months. Highly recommend to achieve lasting outcomes to feel better personally and mentally.