F45 Training Sandringham-Highett - Sandringham (VIC)

Rod Bullock Fitness Dimmy is absolutely fantastic! He knows all his stuff back to front and teaches it in such a fun and engaging way!

Aysha Khan So exciting that Soul Athletic Club has finally opened its second location in Frenchs Forest, and it’s amazing! If you thought their first location in Mosman was aesthetically pleasing, the Frenchs Forest one is on a whole new level. Walking in, you wouldn’t believe you’re in Forestway Shopping Centre. The gym sets a very high standard with its beautiful design and state-of-the-art equipment. Plus, the private saunas are such a fantastic touch. Highly recommend checking it out!

Dory I haven’t come across a gym of this standard in a very long time. The attention to cleanliness is exceptional. I’ve seen cleaners come in and sanitised equipment consistently. I’ve been to a few gyms and since coming from Derrimut I’ve noticed a massive difference and couldn’t believe I took so long to make the move. The gym is maintained to the highest standard, and I can genuinely say I train with comfort. The recovery section is also outstanding, with top quality equipment provided which I love!!! The staff are professional, approachable, and genuinely supportive. What sets this gym apart from your local gyms is the continual investment in new and upgraded equipment, a clear reflection of owners who genuinely care about the experience of their members. Well done guys!!

R Wil My partner and I have been attending The Bones for over 3 years now, and we really love our sessions there. From day one, it’s been a very safe and inclusive space—something I really appreciate, especially as someone who used to find gyms pretty intimidating. The mums and bubs classes are well set up with a change table, playpen, and the trainers always help with bringing prams upstairs, if needed. Matt and Adam genuinely care about helping you reach your fitness goals, ensuring proper technique, and if my baby is a little unsettled they are always happy to hold her so that I can finish my workout. Their knowledge and ability to adapt workouts around any injuries or concerns have been invaluable to me, as it allowed me to maintain a solid base level of fitness before, during, and after pregnancy. If you’re after guided strength training in a genuinely inclusive and supportive community, The Bones is the place!