First Stop Fitness - Windsor (VIC)

5 /5 Jamie Blott: First Stop Fitness is hands down one of the best studios I’ve ever trained at! PT Josh is an incredible instructor, he’s super passionate, knowledgeable and has a way of making everyone feel comfortable no matter what level of experience they bring. The studio itself is awesome with the mood lighting adding such a cool vibe and makes every session feel like an experience (similar to Barrys and 1R), not just a workout. I especially love the creative use of the Stairmaster in the group fitness classes. I’ve been to plenty of gyms and studios around Windsor and South Yarra, but nothing has had me working up a sweat like this!

5 /5 TheJordo7: Have been waning to get to the studio for a while. Was worth the visit. Easy going atmosphere and a great workout. Stunning studio. Highly recommend and will be back on my next visit to Melbourne.

5 /5 Cameron Macfarlane: Josh is an amazing PT, friendly, extremely knowledgeable, supportive, clear and detailed, he’s already helped me massively on my fitness journey despite only having PT sessions/nutrition plan with him for a few weeks. The gym is super easy to get to, right next to Windsor station, modern, clean, quiet and has all the equipment you could possibly need! 10/10 all round!

5 /5 Nicholas Drossos: I wanted to share my experience training with PT Josh at First Stop Fitness. I’ve been seeing excellent progress and results, and I really appreciate the supportive and motivating environment. The gym itself is fantastic, with top-notch machines and cardio equipment that make every session enjoyable. I’ve tried F45, BFT, and independent gym workouts, but I’ve found that both the atmosphere and the results are unmatched at First Stop Fitness. Highly Recommend!

5 /5 Duane Angelo Parisi: The session was intense, focusing on a mix of cardio intervals and strength circuits that really kept my heart rate up the entire time. Josh was attentive, noticing when my form started to falter and guiding me to adjust so I could keep pushing safely. I left feeling sweaty and exhausted but energized, like I had truly earned the results. This kind of workout at First Stop Fitness makes a huge difference compared to other gyms where you just go through the motions. First Stop Fitness has the right balance of challenge and support to help you achieve your fitness goals.