Fitter Life Personal Training - Mornington (VIC)

5 /5 Rico: Very grateful that Hennie was recommended to me. Developing a good range of specific to me core strength exercises and program , that she modified over time to carefully help me recover well from an ongoing lower back problem, that I was struggling to shift, and make sure I was fit for a big overseas ski trip and get me back to fitness for off the beach dinghy sailing. Hennie really coached me through using the machines in the gym to make sure I was using them properly too, especially for my shoulder too.

5 /5 Jessica O: Hennie is a super star PT with extensive knowledge in pregnancy and post partum exercise management. I went to her at 6 weeks post partum with abdominal separation and weakened pelvic floor and we have been working together to get me back to running and lifting weights. In just a few sessions, I have regained my confidence and can see and feel my body making significant progress. Hennie is patient, personable and puts you totally at ease. I highly recommend her to anyone seeking a PT at any stage of their lives, but particularly women looking to keep exercising throughout pregnancy or returning to activity post partum.

5 /5 Ellouise: Hennie was an amazing trainer for me whilst getting back into exercise after my second baby. She supported me to train to run 5km again with a range of strength exercises and a running training program. I so appreciate her calm way of explaining things, wide range of exercises, non judgmental attitude and for being generally lovely!

5 /5 Steve Thompson: Hennie is a true professional who really knows her stuff. She really gets me to concentrate on my form and after a few weeks I am making good progress. I really feel like I have my own fitness coach and she is great to get along with, always bright and cheerful.

5 /5 Bianca: Hennie has been an absolute star at coming up with programs that have worked through my injuries but at the same time helping me make progress towards my fitness goals. Every session is planned to help push me but never to the point of breaking. I see results every week and highly recommend her to anyone looking to have a PT session with that personalized touch.