Progressive Fitness With Demi - VIC
Karen Allan The best thing i ever did was start training at THMC. Demi is such a great trainer and makes the sessions so fun which makes you want to keep coming back for more. Im in my 60s and have been training with Demi for over 2 years. She is very accommodating and modifies exercises to suit where needed. I have been doing the online classes every day while in lock down and looking forward to when bootcamps come back. I would highly recommend this PT business no matter what your goal may be.

