Health in Balance - Elsternwick (VIC)

5 /5 Jenny Dorman: I have been attending Health in Balance for approximately 5 years. Health in Balance was recommended to me by my doctor to increase my level of overall fitness after having a hip replaced. The team are very knowledgeable and were very welcoming. I was set a program of rehabilitation and strengthening exercises to improve my overall well being. These exercises (which change regularly as you improve) have been invaluable and enabled me to return to golf which I enjoy immensely. However, in 2016 I had an operation on my foot. After I was allowed to return to exercise class, the team set me exercises to regain the strength and stability in my foot. All worked a treat and enabled me to get back to golf again. I would thoroughly recommend Health in Balance for anyone wishing to improve their overall fitness, assist in pre-operative strengthening, post operative rehabilitation, fall prevention and general wellness. Thanks team for all you help over the years. I couldnt have done it without you!!!

5 /5 Mary Laws: Tibin ,Tom Dillon and Louise have given me excellent care after my stroke. They are friendly, caring, encouraging and professional. I can now carry weighty objects and feel more comfortable walking longer distances without the great fear of falling that I had. I would highly recommend HIB. They are amazing

5 /5 Stuart Henshaw: The perfect Gym for people that have an awkward time ( in my life) with physical injuries to re-establish their fitness and mental health to move forward into the future. The staff and trainers are understanding how an individual can climb the ladder again to fitness, diet etc. As far as Im concerned, its a great gym to give confidence and help move forward in life.

5 /5 Marg Ryan: Professional service from highly skilled exercise physiologists, who provide a great level of customer service and empathy for the injured or unfit! They made my recovery from a sprained ankle seamless with their easy to implement rehab approach. Finally I could comply fully with the exercises to re-strengthen my ankle. Also great if you are returning to fitness after a break and need to consider previous injuries. I cant recommend this team more highly as they are very dedicated to what they do.

5 /5 Menghao Chen: Very nice and friendly, feels better both physically and mentally