Hiit Hard Strength & Conditioning - Clyde North (VIC)

Sadia Khan Love this gym! Great community vibe, Squad fitness and Pilates on reformer classes are fantastic and they offer a great variety for both. No class is the same! The trainers are fantastic! Infrared sauna, cold plunge pools and compression boots get you to bounce back into class quickly. Physio - Jackie is a wonder! I had two physiotherapy sessions and she was very attentive, patient and took time to explain. 1st time altitude training and love the results and how Im feeling.

James Ponder I have been member at PFF for the last couple of years and both Rob and Nadia are fantastic trainers genuinely invested in helping you achieve better health outcomes. The sessions are varied and provide differing levels of challenge depending what you are looking for and the environment they have created is very much a supportive and community type feel one. It’s way better than your standard fitness chain gyms so highly recommend anyone to try it out

Helen Walker Active Seniors at Dee Why is a wonderful place to get a personalised gym program to target your specific needs. The staff watch participants throughout the half hour sessions, which have limited attendee numbers, and provide advice and gentle reminders on how to perform each exercise safely. No loud music or lycra - just friendly staff and fellow attendees. I thoroughly recommend this gym for over 55s wishing to improve their health and exercise regimes.

Alice W Joe is a very Professional physiotherapist. I hurt my back in my work place last year. It was Joe helped me getting recover. Also, this year I fell off the stairs at home and my left foot was injured. I contacted Joe in earliest time, consulted through a phone call and got a referral for X-ray on same day. During the Covid time, Joe followed up my case via zoom and gave me very good suggestions. Thanks to him, my left foot back to normal in 3 months.

Marissa K Since joining just over a year ago, I’ve had the best experience meeting all of the trainers and members of The Yard. From day one I felt very welcome, safe and definitely certain I am supported to reach my fitness goals!!! Each workout feels very creative and challenging, but in the most beneficial way possible. Tiana especially has always greeted me with a friendly smile and updated my membership without delays as required. She even brings great energy to each workout! (Shoutout) Thank you to all the trainers for recognising their members on a first name basis because there are a lot of members names to remember xxx Love you Family!