Integrated Health - Glen Waverley - Glen Waverley (VIC)

Himansu Patel I had moderate to severe back pain in my lumbar region. I used to take prescribed pain killer 3 times a day just to feel comfortable. But soon I found PVH Fitness, and their back pain solution program. Pauls initial assessment sent me home with relief that a back rehabilitation program will bring me more permanent relief. Paul and his other staff Joe and Tim helped by providing me with knowledgeable advice. One week into the program, I had already started to feel good results with less back pain everyday. Now not only am I able to do activities without pain, but I am in a more fit and stronger body all thanks to PVH and Fitness.

Nicola Malak I recently started attending Strong Pilates Miranda and couldnt be happier! The studio is clean, modern, and well-equipped, creating the perfect workout environment. The instructors are knowledgeable and motivating, ensuring exercises are performed safely. In just a few weeks, Ive noticed significant improvements in my strength and flexibility. The variety of classes keeps things interesting. Whether youre a beginner or seasoned fitness enthusiast, Strong Pilates Miranda is the place to be. I highly recommend it for anyone looking to enhance their fitness journey!

Cam Scottt Carls knowledge and professionalism is second to none. He tailored a very specific program to my individual needs and ensured that I stayed consistent with weekly check ins and regular messages asking about sessions. He managed injuries and altered my program to suit my work schedule without any issues. He takes his time to understand you as an individual and as an athlete, and is determined to meet high standards of quality coaching, to which he exceeds. I recommend Carl for any individual, just starting out, or on an athlete wishing to take their game to the next level. You will not be disappointed.

Damjan Lukic Easily the cleanest gym with the best heavy-duty training equipment around. The trainers are by far the best in the West and actually care about their members, creating a real family feel. It’s more than just a gym. It’s a place where you’re supported, challenged, and surrounded by people who want to see you succeed. If you’re looking for quality training in a top-notch environment, this is it.