JDs: Womens Fitness - Moorabbin (VIC)

5 /5 Amanda Colman: Highly recommend JD Fitness!! From the first session, Jamie has been so welcoming and motivating. Suffering two years with severe back pain after having two kids, Jamie is constantly finding ways to tailor the program to suit my needs which has helped extensively in easing the pain and building strength. Not having a particularly strong fitness background, training at JD has increased my confidence and am always made to feel comfortable going at my own pace. His enthusiasm and extensive knowledge in fitness and rehab is ongoing and makes coming to the gym such an enjoyable experience. The overall vibe of the gym is inviting and it’s such a pleasure to be training with a wonderful group of people!

5 /5 Diana M: After a long time not working out and after having my son I was looking for a Women’s gym where I could go, be supported and not feel self conscious in a gym environment. That’s when I found JDs. Jamie is a great trainer and has fostered a really great culture, one that is hard to find. I have back issues and Jamie is fantastic in modifying workouts and really listens to ensure you get the best results long term. He also genuinely cares for all the women and educates himself on our stages of life and how he can get the best out of us all. I love attending and the fun and positive vibes each session provides. Highly highly recommend!

5 /5 Shanae Lay: I’ve been going to this gym for almost 5 months now, and I absolutely love it. The small-group PT style is perfect, it’s all women, and the atmosphere is incredibly friendly and supportive. Jamie, the trainer, is fantastic. He’s not only welcoming and knowledgeable, but he also tailors every workout to suit different levels, ages, and goals. Whether someone has an injury or just wants to focus on something specific, he adapts the session so everyone gets what they need. It is also very beginner friendly, you will be guided through all movements and taught how to do everything. It’s honestly the kind of gym that makes me want to show up in the morning, which says a lot! Joining has been one of the best things I’ve ever done for my health. Highly recommend.

5 /5 Alanah Parnis: JD’s is a great place to train. Jamie is incredibly motivating and genuinely cares about helping his clients reach their goals. He creates workouts that are enjoyable but equally challenging and rewarding. I’ve not only become stronger physically but also more confident around weight training thanks to his support and expertise.

5 /5 Bella Brown: Jamie is an amazing trainer! Training blocks are always well constructed and with purpose. He helps you achieve your desired fitness goals whilst also pushing you within your limits to be the best version of yourself you can be in the gym. Love JD’s and would highly recommend :)