Knockout fitness and boxing - Forest Hill (VIC)

Bruce Reberger Under care plan with Catherine. Very noticeable improvement in my back movement after 2 visits. After my back injury, i was unable to walk up stairs or even get up from a chair. Now am able to move again thanks to the wonderful treatment of massage to back mussels and gentle spinal activation. And i will continue treatment until full recovery for which i am hopeful

Nick Zandes Its a great place to jump in the altitude chamber at Bodyology PPS. Ben is a great trainer and the rest of his team are excellent. If your in the need to improve your fitness, this is one way. If you have an event coming up and want to improve yourself, then jump into the chamber for some time before the event. Results are real.

Spirasana We recently hired the studio space at True Woo Cronulla for one of our workshops and had such a beautiful experience from start to finish. From the moment we connected, Paula was incredibly warm, helpful, and accommodating, she took the time to give us a full tour of the space, made sure we had everything we needed, and created a really welcoming experience overall. Her presence and care made the entire process feel seamless. The studio itself is stunning, clean, spacious, and thoughtfully designed with beautiful natural light and a calming atmosphere that truly supports deep inner work. Every detail was considered, making it an ideal space for the kind of nervous system and somatic practices we offer. We’re so grateful to have found this gem in the heart of Cronulla and wouldn’t hesitate to return for future offerings. Thank you again to Paula and the True Woo team for holding such a grounded and sacred space.

Rashneel Walla Pedge Is a a great coach. He genuinely wants to see his students get better but in a safe and responsible way. 100 percent will recommend to anyone looking to learn boxing.

Carolyn Grech An amazing gym. Troy is super friendly and a great mentor. The EMS body sculpting machine is a 10/10. Highly recommended if you’re chasing those summer Abs. As you can see the results speak for themselves