Listen To Your Body Fairfield - Fairfield (VIC)

5 /5 Emily McGrath: I’m new to the gym scene but I joined my local LTYB gym following a recommendation. I now love it and look forward to going. I have made friends with the regular participants as they are all people around my age so there are no pretensions or posers! All of the PT team members are fabulous, friendly and great fun, they offer practical programs to help you achieve your goals without pressure. I’m now hooked. Thanks LTYB team!

5 /5 Briony Dow: The trainers at LTYB really do listen to your body. The sessions are individually tailored to your goals and niggles or injuries. I love the quick 45 minute sessions focused on either cardio or strength and you can go as many times as you like.

5 /5 Louise Peyton: I’ve just spent 5 days hiking in the Grampians. So grateful to have trained with LTYB Fairfield in preparation. Thanks to all the trainers - legends every one of you! While the Stairmaster is still my least favourite machine, it did the job!

5 /5 elic e: I dont usually write reviews but these guys really deserve some praise. This is the best type of gym-based personal training I have come across. The sessions are 45 minutes, theres a personal trainer going around to each person in each session with tailored individual exercises. My session usually consists of 3 different sets of 3 exercises. The great thing about it is each session is different, there is variety, you can request exercises to suit your goals, the trainers are there to correct your technique or show you how to use the equipment, and its over quickly! When I tried going to the gym on my own previously, Id never really know if I was doing things properly, and either get bored with a preset program or waste time procrastinating about what exercise to do next - but with this system, you dont have to think about it, you just do it. And its better than a typical group fitness class because the exercises are individualised. Ive trained with probably all the instructors now, and all of them are always supportive and happy with repeating instructions multiple times because my brain hasnt woken up at 630am! They check in with occasional gentle reminders, not intrusive, and generous with offers to encourage returning to practice. Im grateful to have you guys as my local gym!

5 /5 Sian Edwards: Despite trying, I had never stayed in a gym - just never felt right for me. Then my daughter signed me up at LTYB on my 60th birthday ‘what you need is a personal trainer that understands you’. I have been going to LTYB regularly now (3 times a week when I can) for 5 years (I know because it’s now my 65th birthday). I love it and I know I will continue. It just feels right!